Seseme Seed
₦4,500.00 – ₦14,500.00
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- Sesame seeds are derived from the sesame plant, which is one of the oldest oilseed plants in the world. It is extremely resilient and can be grown in a variety of climatic conditions. The Sesame seeds are very small in size, about 2 mm wide and 3-4 mm long. They are ensconced within small pods that line the plant’s axes.
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Sesame seeds are derived from the sesame plant, which is one of the oldest oilseed plants in the world. It is extremely resilient and can be grown in a variety of climatic conditions. The Sesame seeds are very small in size, about 2 mm wide and 3-4 mm long. They are ensconced within small pods that line the plant’s axes.
Originally, they were native to India and parts of Africa, although many other countries are now cultivating them as well. Although it is an oily seed, the fat content in Sesame seeds it is largely the healthy variety, which is why it is one of the healthier cooking oils used across the globe. Sesame seeds can be purchased unshelled or shelled.
Nutritional Value of Sesame Seed per 100 Gm
Sesame seeds are highly nutritional as only 100 grams of these seeds can contain up to 573 kcal of energy. Additionally, they also contain almost 50 grams of fat, of which approximately 85% are healthy fats. These Sesame seeds also contain an abundance of vitamin B6, thiamine, and niacin among vitamins, and calcium, copper, magnesium, iron, and phosphorus among minerals.
Benefits of sesame seeds in digestion
It’s hard to comprehend, but these little Sesame seeds contain an impressive amount of fiber. Fiber is crucial to healthy digestion as it bulks up waste matter and then helps it move smoothly through the large intestine. In this way, fiber prevents the chances of a bowel obstruction. Moreover, it stimulates the peristaltic movement, which is characteristic of the small intestine as it is processing food.
Consuming sesame seeds have been directly related to the reduction of gastrointestinal problems like constipation or diarrhea. It also keeps the colon healthy and reduces the chances of developing serious gastrointestinal issues and cancer.
Sesame seeds Boosts Metabolic Function
Optimum metabolism is key for overall health. It keeps the body strong and gives high levels of energy that can be used externally to perform work and internally for cellular function. In addition, it increases mobility and activity, and promotes cellular growth. Sesame seeds enable as they are high in fiber. Further, they are also rich in proteins which are broken down inside the body, and the components are reused in multiple bodily functions.
Sesame seed keeps your heart healthy
The high fiber content of sesame seeds is also good for the heart. It works to reduce levels of bad cholesterol in arteries and blood vessels. Therefore,Sesame seed prevents conditions like heart attacks, stroke, and atherosclerosis.
- Sesame seeds are derived from the sesame plant, which is one of the oldest oilseed plants in the world. It is extremely resilient and can be grown in a variety of climatic conditions. The Sesame seeds are very small in size, about 2 mm wide and 3-4 mm long. They are ensconced within small pods that line the plant’s axes.
Specification: Seseme Seed
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₦4,500.00 – ₦14,500.00
supervendor –
I think this is best product ever
Jules –
I got my sesame seeds shipment on time. Very good quality, will definitely shop here again.